About 1 Rep Max Calculator and Log
1 Rep Max Calculator is a must have app for every weight lifter. It calculates the maximum weight that you can lift for 1 repetition given information that you already know. Just enter the weight and reps that you were...
1 Rep Max Calculator is a must have app for every weight lifter. It calculates the maximum weight that you can lift for 1 repetition given information that you already know. Just enter the weight and reps that you were previously able to achieve and let the calculator do the rest! It can also be used to calculate the percentages of your one rep max and your Wilks Score.
This app is designed for bodybuilding and powerlifting, so it's important to track your progress. Log your best 1 rep max records using the built in log feature. Add exercises and log new records to watch your strength grow over time.
Need help determining which weights to put on the bar? Simply tap on any weight in the app to view the plate loader calculator. It will let you pick which weights you have available and the bar type you're using.
Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time. You can even set a goal body weight.
There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can choose just a single formula or get an average of the ones you select.
This exact app isn't available for iOS or Web, but there is a light version here: https://www.onerepmaxcalc.com/
Previous Versions
Here you can find the changelog of 1 Rep Max Calculator and Log since it was posted on our website on 2015-04-24 03:00:00.
The latest version is 7.7.0 and it was updated on 2024-04-22 18:35:50. See below the changes in each version.
1 Rep Max Calculator and Log version 7.7.0
Updated At: 2023-07-29
Changes: - Fix for some devices not restoring purchases
1 Rep Max Calculator and Log version 7.6.0
Updated At: 2022-11-29
Changes: 7.6.0
- Added Polish translations
- Fix incorrect numbers when inserting a new record
- Fix text overflow
7.5.0
- Fix weight details on Edit Weight Record screen
- Fix crash on Edit Weight Record screen
- Fix log going blank when clicking the tab twice
- Added Italian, German, and French translations
1 Rep Max Calculator and Log version 7.3.0
Updated At: 2022-02-20
Changes: - Sort exercises by name, last weight, best weight, or last updated time
- Show icon when an exercise or body weight entry has notes
- Fix for notes overflowing instead of wrapping
1 Rep Max Calculator and Log version 7.0.4
Updated At: 2020-10-12
Changes: Bug fixes and performance enhancements
1 Rep Max Calculator and Log version 7.0.3
Updated At: 2020-09-07
Changes: Redesigned user experience
1 Rep Max Calculator and Log version 6.2.0
Updated At: 2020-05-23
Changes: - Added Hindi translations
- Fixed sorting bug
- Added option to round to 1 decimal point
1 Rep Max Calculator and Log version
Updated At: 2014-11-22
Changes: - New Percentages layout,- Fix rounding on Percentages tab,- Fix crash on Gingerbread devices
1 Rep Max Calculator and Log version 1.2
Updated At: 2011-03-18
Changes: Several fixes and updates
Disclaimer
Official Google Play Link
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